Counselling
Counselling
Counselling Services for Children and Adults
At Focusing Minds, we are pleased to offer professional counselling services for children, young people and adults who may need more specialist or complex support with their mental health and emotional wellbeing.
Our counselling service is delivered by our experienced associates, Rebecca and Dominic, who provide a safe, supportive and non-judgemental space where individuals can talk openly and at their own pace.
Counselling can help children, young people and adults to develop a better understanding of themselves, explore difficult thoughts, feelings and emotions, and work through challenging experiences that may feel too difficult to manage alone.
Sometimes, people can simply feel stuck, overwhelmed or unsure about what to do next. Our counselling support provides an opportunity to explore what is happening, identify ways forward and develop greater self-awareness and emotional wellbeing.
Supporting Mental Health and Emotional Wellbeing
Our counselling services can provide support for individuals experiencing a range of emotional, psychological and wellbeing difficulties. Whether someone is struggling to make sense of their feelings, dealing with difficult experiences or looking for support during a challenging period in their life, our aim is to provide a compassionate and confidential environment where they feel heard and supported.
At Focusing Minds, we believe that access to the right mental health and wellbeing support can help individuals make positive progress.
If you, your child or a young person you support could benefit from counselling, please contact Focusing Minds to find out more about our counselling services and how we may be able to help.
Other Mental Health Services
Counselling is ideal for navigating short-term life challenges, processing difficult transitions, and managing everyday stress, grief, or relationship conflict amongst other needs.
If you feel that your child would benefit from support outside or alongside counselling, why not take a look at our mentoring and coaching services. These services are perfectly pitched at early-entry level and ideal for a those struggling with low-level anxiety, confidence and/or personal development needs.
Counselling Services: Our offer
BACP registered, up-to-date DBS and fully insured counselling support service.
Integrative and relational modality, combining CBT, person-centred, solution-focused, attachment and psychodynamic theories.
Support for all ages, including children, young people and adults through male and female practicioners.
Support offered for a range of mental health and wellbeing needs, including but not limited to: depression, anxiety, lonlineness, low self-esteem, suicide ideation, family issues/circumstances and bereavement.
Face-to-face, online and telephone appointments available, subject to availability.
Contracted services available for schools, education establishments, care settings and workplaces.