Breaking the Stigma Around Men’s Mental Health
Mental health issues do not discriminate by gender, yet societal norms have long imposed a silent burden on men, making it difficult for them to speak out. Historically, men have been expected to embody strength and stoicism, leading many to suppress their emotions and avoid seeking help. This blog will explore the historic stigma surrounding men’s mental health, emphasise the importance of encouraging young men and children to talk about their feelings early, and outline the support available in the UK today.