The Power of Laughter: How Comedy and Jokes Boost Mental Health and Wellbeing in the UK
In an increasingly fast-paced world, mental health challenges have become more prevalent, affecting people of all ages in the UK. While there are many strategies to improve mental health, one of the most underrated yet powerful tools is humour. Comedy and jokes are not just sources of entertainment; they are essential elements that can significantly enhance mental wellbeing. Let’s explore how laughter can serve as a universal medicine, fostering emotional resilience and happiness across all age groups in the UK.